8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
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So much longing, for something
Pushpa rani Piner Ottawa, Canada
No Fear, Only the Heart’s Concern
Jogyata Dallas Auckland, New Zealand
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
Just go with it and jump!
Gabriele Settimi San Diego, United States
The day I made a useless and ridiculous weightlifting machine for Guru
Devashishu Torpy London, United Kingdom
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
The Peace Run visits Oxford
Tejvan Pettinger Oxford, United Kingdom
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Listen to the inner voice
Vidura Groulx Montreal, CanadaSuggested videos
interviews with Sri Chinmoy's students
My spiritual search from childhood
Hemabha Jang Jeonju, South Korea
My typical day
Pranlobha Kalagian Seattle, United States
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Beginnings of a spiritual journey
Mahatapa Palit New York, United States
When I met Sri Chinmoy for the first time
Baridhi Yonchev Sofia, Bulgaria
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
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