8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
Now you are in the boat
Kaushalya Casey Toronto, Canada
The connection between Sri Chinmoy's music and my soul
Kamalakanta Nieves New York, United States
Time seemed to freeze
Brahmata Michael Ottawa, Canada
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
How my spiritual search led me to Sri Chinmoy
Vidura Groulx Montreal, Canada
My wife's soul comes to visit
Jogyata Dallas Auckland, New Zealand
Celebrating birthdays at Guru's house
Devashishu Torpy London, United Kingdom
A 40-Year Blessing
Sarama Minoli New York, United States
Why run 3100 miles?
Smarana Puntigam Vienna, AustriaSuggested videos
interviews with Sri Chinmoy's students
Humorous moments with Sri Chinmoy
Toshala Elliott Auckland, New Zealand
How I got my spiritual name
Pradeep Hoogakker The Hague, Netherlands
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
From religion to spirituality
Muslim Badami Auckland, New Zealand
What is it like on the Peace Run?
Nikolaus Drekonja San Diego, United States
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