8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
“Where there is heart, always there is a way.”
Jogyata Dallas Auckland, New Zealand
Bhutan, A Country Less Travelled...
Ambarish Keenan Dublin, Ireland
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
The Ever-Transcending Goal
Preetidutta Thorpe Auckland, New Zealand
A Divine Phone Call
Jogyata Dallas Auckland, New Zealand
Celestial experiences
Antaranga Gressenich Munich, Germany
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
Spiritual moments with my grandmother
Patanga Cordeiro São Paulo, Brazil
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
In the Whirlwind of Life
Pradeep Hoogakker The Hague, Netherlands
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United StatesSuggested videos
interviews with Sri Chinmoy's students
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, Guatemala
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