8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
The day I recieved my spiritual name
Banshidhar Medeiros San Juan, Puerto Rico
My 5 a.m. strategic meditations
Sanchita Fleming Ottawa, Canada
A barrage of Candy Bullets
Jogyata Dallas Auckland, New Zealand
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Our Guru becomes the perfect disciple
Devashishu Torpy London, United Kingdom
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
I see infinitely more than I say
Agraha Levine Seattle, United States
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Sri Chinmoy meets St. Peter
Paramita Jarvis Kingston, Canada
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
'I could find out myself, but it was so much easier asking your soul'
Mridanga Spencer Ipswich, United Kingdom
Soul-Birds take flight
Jogyata Dallas Auckland, New ZealandSuggested videos
interviews with Sri Chinmoy's students
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
What drew me to Sri Chinmoy's path
Nikolaus Drekonja San Diego, United States
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
My daily spiritual practises
Muslim Badami Auckland, New Zealand
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
The greatest adventure that you can embark on
Mahatapa Palit New York, United States
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