8 March
New book: 222 Meditation techniques
A new book offers 222 different meditation techniques, taken from Sri Chinmoy's writings over 40+ years.
The meditation techniques include visualisations, concentration, breathing exercises and even meditations whilst running. The diverse range of meditation techniques are useful for both beginners and more experienced meditators.
The exercises can be a good way for people to give a new focus to their own meditation.
Review
The book is well laid out, with excellent pictures and a feeling of simplicity and purity which is conducive to giving a good inspiration to our meditation. It is the kind of book which can be dipped into at regular intervals, allowing the reader to choose the exercises which appeal to them.
- 222 Meditation techniques at Amazon.com
- Buy online
Related
- Meditation at Sri Chinmoy Centre
- Guided meditation exercises - free audio downloads at Radio Sri Chinmoy
Stories
First-hand experiences of meditation and spirituality.
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
Patanga: my spiritual name
Patanga Cordeiro São Paulo, Brazil
Running for Peace
Jogyata Dallas Auckland, New Zealand
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
I know where you are
Kamalakanta Nieves New York, United States
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Connecting the dots
Lunthita Duthely Hialeah, United States
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
A demonstration of the Master’s occult powers
Arpan De Angelo New York, United States
A 40-Year Blessing
Sarama Minoli New York, United States
'Always say things in such a way as to inspire people, not discourage them'
Pradhan Balter Chicago, United States
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, SerbiaSuggested videos
interviews with Sri Chinmoy's students
Meditation functions with Sri Chinmoy
Kokila Chamberlain Bristol, United Kingdom
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
Self-transcendence in meditation
Kailash Beyer Zurich, Switzerland
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
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