The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
The Swimming Relay
Toshala Elliott Auckland, New Zealand
The day I saw my Guru's Third Eye
Vidura Groulx Montreal, Canada
Praying for God’s Grace to Descend
Sweta Pradhan Kathmandu, Nepal
You only have to keep your eyes and ears open
Gannika Wiesenberger Linz, Austria
A 40-Year Blessing
Sarama Minoli New York, United States
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Celestial experiences
Antaranga Gressenich Munich, Germany
An early spiritual experience
Ashrita Furman New York, United StatesHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
The very first time I heard about my spiritual Master
Banshidhar Medeiros San Juan, Puerto Rico
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
The Impact of a Yogi on My Life
Agni Casanova San Juan, Puerto RicoSuggested videos
interviews with Sri Chinmoy's students
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
How can we create harmony in the world?
Baridhi Yonchev Sofia, Bulgaria
What brought me to the spiritual life
Paula Correia Porto, Portugal
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
