The Spiritual Heart
"It is better to meditate in the heart than in the mind. The mind is like Times Square on New Year's Eve; the heart is like a lonely cave in the Himalayas. If you meditate in the mind, you will be able to meditate for perhaps five minutes; and out of that five minutes, for one minute you may meditate powerfully. After that you will feel your whole head getting tense. First you get joy and satisfaction; then you may feel a barren desert. But if you meditate in the heart, you acquire the capacity to identify yourself with the joy and satisfaction that you get, and then it becomes permanently yours."
- Sri Chinmoy, Wings of Joy
The Heart Lotus - Meditation Silence exercise at Sri Chinmoy TV
Stories
First-hand experiences of meditation and spirituality.
Your life's responsibilities compel you to develop inner strength
Pradhan Balter Chicago, United States
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
A disciple re-incarnates
Jogyata Dallas Auckland, New Zealand
My inner calling
Purnakama Rajna Winnipeg, Canada
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
An early spiritual experience
Ashrita Furman New York, United States
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New Zealand
A love that was thick like butter
Mahatapa Palit New York, United States
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, BrazilSuggested videos
interviews with Sri Chinmoy's students
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
