Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
How I became interested in meditation
Abhejali Bernardova Zlín, Czech Republic
Things I have learnt from the spiritual life
Sanjay Rawal New York, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My well-scheduled day
Jayasalini Abramovskikh Moscow, Russia
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United StatesRelated stories
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
A disciple re-incarnates
Jogyata Dallas Auckland, New Zealand
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Just go with it and jump!
Gabriele Settimi San Diego, United States
Celestial experiences
Antaranga Gressenich Munich, Germany
Love, devotion and surrender
Pradhan Balter Chicago, United States
Meditation: Touching The Infinite
Jogyata Dallas Auckland, New Zealand
Spirituality - the most fascinating subject on earth
Laila Faerman New York, United States
Why we organise ultra-distance events
Subarnamala Riedel Zurich, Switzerland
How I learned from Sri Chinmoy
Pradhan Balter Chicago, United States
Selfless Service
Brian David Seattle, United States