Online Meditation Guide
Members of the Sri Chinmoy Centre frequently give free meditation classes in cities around the world, our online meditation guide can give a few insights into the practise of meditation.
An online meditation guide can be found here: Online Meditation Guide
....Begin by thinking of meditation as a journey – your own abiding happiness is the goal. If you are ready to begin this journey, then the guidelines in the following pages will greatly help you – and now is the best time to start....
What is Meditation?
Sri Chinmoy writes that meditation is the tool to try and reach a higher state of consciousness - A realm beyond the domain of thought.
" When we meditate, we do not think at all. The aim of meditation is to free ourselves from all thought. Thought is like a dot on a blackboard. Whether it is good or bad, it is there. Only if there is no thought whatsoever can we grow into the highest reality."
- Sri Chinmoy [1. Sri Chinmoy, Fifty Freedom-Boats To One Golden Shore, Part 2, Agni Press, 1974. ]
Stories
First-hand experiences of meditation and spirituality.
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
The first time we met our Guru
Kaivalya, Devashishu and Sahadeva Torpy London, England
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
The day my Guru accepted me as his disciple
Banshidhar Medeiros San Juan, Puerto Rico
So much longing, for something
Pushpa rani Piner Ottawa, Canada
The Swimming Relay
Toshala Elliott Auckland, New ZealandHow sports and fitness became part of our spiritual life
Banshidhar Medeiros San Juan, Puerto Rico
A love that was thick like butter
Mahatapa Palit New York, United States
My first Guru
Adarini Inkei Geneva, Switzerland
A 40-Year Blessing
Sarama Minoli New York, United States
Sri Chinmoy's biography, written by one of the most famous Bengali authors
Mahatapa Palit New York, United States
People see something in Guru and want to be part of it
Saraswati Martín San Juan, Puerto Rico
Believe, take a step and proceed: a 6-day race experience
Susan Marshall ,Suggested videos
interviews with Sri Chinmoy's students
A direct line to God
Vajra Henderson New York, United States
My first experience with Sri Chinmoy
Nayak Polissar Seattle, United States
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
An airport meditation experience
Jogyata Dallas Auckland, New Zealand
'Everyone is feeling nothing but love'
Suren Leosson Reykjavik, Iceland
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand