Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Where the finite connects to the Infinite
Jogyata Dallas Auckland, New Zealand
The value of meditation in a stressful job
Garga Chamberlain Bristol, United Kingdom
How Sri Chinmoy appreciated enthusiasm
Prachar Stegemann Canberra, Australia
Running for peace in the South Pacific
Nirbhasa Magee Dublin, Ireland
Making progress on Sri Chinmoy's Path
Daulot Fountain Seattle, United States
Beginnings of a spiritual journey
Mahatapa Palit New York, United StatesRelated stories
No prior experience needed
Samalya Schafer Berlin, Germany
If I could remember this in my daily life now, I'd be a very high soul
Charana Evans Cardiff, Wales
Running the world's longest race
Jayasalini Abramovskikh Moscow, Russia
Sri Chinmoy performs on the world's largest organ
Prachar Stegemann Canberra, Australia
'You have to be like a warrior and fight'
Mahiyan Savage San Diego, United States
Growing up on Sri Chinmoy's path
Aruna Pohland Augsburg, Germany
My inner calling
Purnakama Rajna Winnipeg, Canada
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
My life with Sri Chinmoy
Namrata Moses New York, United States
A Flame in my Heart
Adesh Widmer Zurich, Switzerland
Listen to the inner voice
Vidura Groulx Montreal, Canada
The day when everything began
Bhagavantee Paul Salzburg, Austria